My parents got married on May 16, 1954 in Ridgewood, NY. I have no idea what the weather was that day, or who was in
I come from a long line of strong women. My grandmothers Maria and Catherine were both strong, determined women who faced hardship in their lives.
Now that I’m moving back into my training cycle, it’s time to get serious about my nutrition. Proper nutrition is just as important, if not