Those who know me know I’ve been on a hard fought journey to reclaim my health. I’ve had some medical issues that made it hard for me to exercise. After my ankle tendon surgery, I had trouble walking properly for a year! After a lot of physical therapy and hard work, I’m on a good path now. I have a very high stress job and in the past would make terrible food choices to soothe myself when coming home. During the day I’d grab anything that was available, including candy. I worked with several different nutritionists and have learned to make healthier food choices, well most of the time. Lol. Anyway, I’m putting myself out here and sharing my photos in the hopes it helps someone else who is fighting the fight. I’ll be sharing my struggles, successes and the changes I’m making with you all. If you care to join me on this journey, reach out and email me. I’d love to hear from you. Looking forward to continued health. Hope you join me and get moving.
Published by laurakump
I'm a mother, wife and daughter on a mission to reclaim my health. I've watched loved ones suffer from memory robbing Alzheimers and refuse to lose my precious memories to this disease. I'm a runner and yogi. Small changes have helped me achieve health and fitness. I'm an Elementary School Principal on a mission to impact students lives. I believe we can change this world one child at a time. View all posts by laurakump