I come from a long line of strong women. My grandmothers Maria and Catherine were both strong, determined women who faced hardship in their lives.
This weekend was opening day for my running group. Our first meeting of the season and our first run together in my favorite place –
They say the third time is a charm. I sure hope that’s true as I’m starting my marathon training for a third time next Saturday.
This week I finished Day 80 of my 80 day functional strength training program. Over the course of 80 days, I completed some pretty tough
This week, I was reminded of just how fleeting life can be. One decision can alter the course of another person’s life in the blink
Alzheimer’s sucks! Just throwing that out there. I’m sure anyone else who has walked this walk, knows exactly what I mean. Alzheimer’s = losing your